Lose Those Last 10 Pounds in about 4 Weeks

Doesn't it just piss you off how hard it is to lose those last 10 pounds?!?! It's like your body is getting revenge for sending all of it's little fat friends packing and it's trying to hang on to the Last of the Mohicans.  Well, your body is not seeking revenge, it's just trying to protect itself and you have to outsmart it to get to your final goal.  Attached is an article that provides some great advice and it really works! I'm an avid reader of Oxygen magazine and this plateau-busting plan helped me to get to my goal, maybe it will help you too.  The workouts are for people that are already in pretty good physical shape, but want to drop 10 pounds of fat in about 4 weeks.  The workouts are tough and not for the faint of heart so be realistic about you fitness level.  Good Luck!